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Celebrate the Season with Braces-Friendly Treats

December 2nd, 2020

It’s the most wonderful time of the year, with the holidays around the corner, and visions of sugarplums and other tasty desserts dancing in everyone’s head.

Except, this year you have braces. This means some of your favorites might be on the naughty list. What to avoid? The same kinds of foods that you avoid now: anything hard, crunchy, sticky, or chewy. This means some of the traditional holiday favorites will have to be postponed for a while:

  • Pecan Pies

A festive tradition! But, nuts in a sticky sugar filling? Time to create a new dessert tradition that will be less of a problem for wires and brackets.

  • Gum Drops, Caramels, & Toffees

These super-sticky, chewy treats are definitely hazardous for your braces. Find a soft candy alternative instead.

  • Candy Canes & Hard Candies

Hard, sticky, and crunchy? Let’s save these candies for decorating the gingerbread house this year.

So what can you eat?

Luckily, there are plenty of dessert options that are nice to wires and brackets! Let’s look at some festive treats that also easy on your braces.

  • Cupcakes & Cakes

Soft, moist cupcakes and cakes should be no problem. Fruitcake, with its sticky dried fruits and nuts, should be avoided—which is a perfect excuse if you’re not a fan!

  • Pudding

Puddings are a smooth easy-to-eat treat, so enjoy! But know your puddings. Some traditional holiday puddings are more cakelike and contain the same chewy ingredients as fruitcakes, so the same advice applies—if it contains dried fruits and nuts, this is not the dessert for you.

  • Soft Candies

The same soft chocolates that you could eat for Halloween are good now, too! If it’s just not the holidays without peppermint, smooth peppermint patties are the way to go.

  • Pies & Other Favorites

Pecan pies are a firm no, but velvety desserts like pumpkin pie, cream pies, and cheesecake should be fine. And be sure you pick only the soft cookies in the holiday cookie exchange!

When you visit our Westwood, NJ office, ask Dr. Sal Carcara about these and other holiday treats to make sure they are safe for you and your braces. And one more word before we all dig in—too much sugar in your diet creates the perfect conditions for cavity-causing bacteria. But there’s no need to give up all your holiday treats.

Just as you would brush after any dessert without braces, be sure to brush now that you have them. Be especially careful to remove any sugary residue from around your brackets, between your teeth, and near your gum line. And it’s always best to eat sweet treats as part of a meal, to reduce the effect of sugars and acids on your teeth.

Oh, and about those sugarplums? These candies originally contained no soft, tender plums at all. They were actually tiny treats created by coating a seed or nut center with a hard sugar shell. But you don’t need to worry about missing out on Victorian treats—with all of your delicious and braces-safe dessert choices, you’ll be enjoying a very sweet holiday season!

What is lingual orthodontic treatment?

November 25th, 2020

This might be the year that you’ve absolutely decided to do something to improve your smile. Perhaps your teeth are not as straight as you would like. Perhaps your bite is a bit off. Perhaps you want the increased confidence that a beautiful smile brings. But, for any number of reasons, perhaps you don’t want to sport traditional braces for a year or two. In that case, talk to Dr. Sal Carcara about lingual braces!

What are lingual braces?

In normal braces, brackets are attached to the front of each tooth with a special dental cement, and rubber bands or clips within the brackets grip an arch wire that moves the teeth into alignment through gradual adjustments. These braces are very effective, but, even with ceramic or clear brackets, they are visible.

Lingual means “toward the tongue,” and this is the key difference between lingual braces and traditional types of orthodontic braces. With this option, brackets are custom-designed to be applied to the inside of your teeth. A precise treatment plan is designed specifically for you, and individually crafted arch wires (again, on the inside of the teeth) guide your teeth to their best alignment. The resulting braces are almost impossible to detect.

Will lingual braces work for you?

You might be a good candidate for lingual braces if:

  • You want the least visible orthodontic treatment available.
  • You don’t have a major malocclusion (bite problem). A severe overbite might not leave room for the brackets.
  • Your tooth surface is large enough for lingual brackets. Children or adults with small teeth might not be ideal candidates.

Because lingual braces are more difficult to install and adjust, orthodontists require special training and education to provide them to patients. If you think that lingual braces might be a good fit for you, talk to a member of our Westwood, NJ team. We are happy to provide the information you will need to decide if lingual braces are the best option for you, and the expertise to design your custom treatment if you choose them. We want the best outcome for you and your smile, and there is absolutely no “perhaps” about that.

There’s an App for That!

November 18th, 2020

Modern orthodontic technology has led to major changes in the world of braces. Brackets are smaller and come in both metal and ceramic materials. Wires are more efficient and more comfortable. Elastic bands come in a variety of vivid colors, or you can choose brackets which work without bands. You can even decide on clear aligners, with no brackets or wires at all.

And since modern software technology has given us a program for just about everything, it’s no surprise that you can install apps to help make your modern orthodontic treatment more convenient and more enjoyable. What can an orthodontic app do for you?

  • Keep Track of Your Appointments

There are many apps out there that are designed to help you keep your treatment on track with appointment reminders. This sounds pretty basic, but when you have school, work, sports, and activities filling your days, it doesn’t hurt to get a timely reminder that our Westwood, NJ office will be expecting you in the near future. And, since missed appointments delay your progress, you are making sure you achieve your beautiful, healthy smile in the shortest amount of time.

  • Mapping Out Your Routine

You know how important it is to keep track of the hours you wear your aligners. Apps can help remove the guesswork with a timer to make sure you’ve got the hours you need to progress to the next phase of treatment. Apps can also remind you when you’re ready for a new aligner, and let you track your progress in one convenient place with selfies after each aligner transition. After all, it’s really exciting to see just how far you’ve come.

If you wear traditional braces, there are apps with very helpful reminders for you, too. For example, forgetting to wear your elastics can really delay your progress. An app can let you know when it’s time to wear your rubber bands and keep track of your hours. It can also remind you to replace your bands regularly, because elastics become less elastic through the day. And take advantage of the countdown feature some apps offer to see just when you can expect to be done with your treatment when you keep on top of your routine.

  • Brushing and Flossing? Apply Yourself!

A big part of making your smile look its best after your orthodontic treatment is making sure you take care of your smile during your treatment. This means keeping up with daily brushing and flossing, and using proper technique. Two minutes brushing, twice each day, and flossing at least once a day are the basic recommendations for preventing cavities and gum disease. (During orthodontic treatment, you might need to increase your brushing and flossing—ask us how often is best for your needs.)

And to help you make sure you get a solid two minutes of brushing twice a day? Try an app that plays two minutes of your favorite music with a perfectly timed brushing playlist. Apps can also send you brushing and flossing reminders, let you know when it’s time to change your toothbrush (every three months, please!), and give you tips on better brushing and flossing techniques.

  • Have Fun with Your Appearance

Not sure just how you’ll look in braces? Get a preview with an app that uses one of your selfies to model different types and styles of braces, brackets, bands, and aligners. Metal brackets? Ceramic? Elastic bands in your favorite colors? No bands at all? Hardly visible aligners? Find the look that works for you!

  • When Problems Happen

Some apps will even guide you through common orthodontic problems, such as applying wax to an irritating bracket or relieving discomfort. Always remember, though, an app is not an orthodontist. If you have a serious problem or concern, call us immediately.

  • Orthodontist Approved

If you’ve checked out the orthodontic apps available for your operating system, you know that there are a lot of options out there. If you’re looking for an app providing information about your treatment, tips for dealing with your braces, or a convenient way to track your progress or even be part of a community, you want the best information, tips, and conveniences possible—and hopefully all in one place.

To help you find the best orthodontic app for you, talk to Dr. Sal Carcara! We might know just the app for your specific needs. Whether you choose aligners or brackets and wires, consider all the wireless options that can make your life easier, your dental care more complete, and—just maybe—your orthodontic experience a little more fun.

Damon® Smile Self-Ligating Braces

November 11th, 2020

Damon® Smile is a state-of-the-art braces treatment that enables you to get a healthy, straight smile more quickly and comfortably than traditional braces. Studies show Damon Smile requires up to six months less time to complete successful treatment.

However, a question many patients have is...

Why should I get braces?

Apart from the boost in self-esteem that straight teeth can give a person, some people wonder whether braces like Damon Smile are necessary. As Dr. Sal Carcara will tell you, braces offer many health benefits as well as aesthetic ones.

When you have evenly spaced teeth and correct bite:

  • It’s easier to brush and floss
  • There is less tension on the supporting bones and muscles of the mouth and jaw, which reduces stress and headaches
  • Chewing is more efficient (which can help your digestion)
  • There is less likelihood of tooth decay caused by inadequate oral hygiene since teeth are easier to clean — so this helps to prevent gum disease.

You can see the benefits of getting braces, but why Damon Smile instead of traditional braces or clear aligners? Damon Smile offers patients a highly customizable and discreet way of straightening their teeth. And it's suitable for almost all patients, unlike clear aligners, which can be used only in certain situations.

Since Damon Smile isn’t removable, the braces work 24 hours a day, seven days a week, to correct your smile and bite. That means faster results with less chance of relapse!

Damon Smile doesn’t use elastics like traditional brackets, which means you experience less bacterial buildup and faster, more comfortable movement of your teeth. Did we mention Damon Smile also comes in a clear version? Damon® Clear™ lets patients move teeth discreetly as well as effectively. There is also a nickel-free option for patients who are sensitive to nickel.

These are just some of the many benefits of braces with Damon Smile. The next time you visit our Westwood, NJ office, ask Dr. Sal Carcara if you’re a good candidate for Damon Smile so you can experience the benefits yourself!

Clinical Excellence, Caring,
Cooperation, Comfort

Carcara Orthodontics is "committed to caring for your smile" by making quality treatment, patient satisfaction and personal comfort our priority. We summarize this commitment in the our values of Clinical Excellence, Caring, Cooperation, and Comfort.